Brooke Bender, LMFT
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Brooke Bender, LMFT

Welcome to the Wellness Blog


Low Energy and Chronic Fatigue: Using “The Spoon Theory” to moderate your energy level.
Low Energy and Chronic Fatigue: Using “The Spoon Theory” to moderate your energy level.
Chronic Pain, Self Care, Stress and Anxiety, fatigueBrooke BenderSeptember 20, 2020
5 Tips for Dealing with Chronic Pain PDF
5 Tips for Dealing with Chronic Pain PDF
Brooke BenderSeptember 5, 2020Chronic pain, self care, boundaries, support system
An Unexpected Strategy for Coping with Chronic Pain
An Unexpected Strategy for Coping with Chronic Pain
EMDR, Stress and AnxietyMaelisa McCaffreyJune 18, 2020chronic pain, EMDR
Slowing Down in a Fast Paced World
Slowing Down in a Fast Paced World
Stress and Anxiety, Self CareMaelisa McCaffreyApril 23, 2020
Weaving as a Form of Healing
Weaving as a Form of Healing
Art TherapyMaelisa McCaffreyApril 23, 2020
Brooke Bender, LMFT
Monrovia, CA 91016
626-470-7492 brooke@brookebender.com
Hours

Specializing in psychotherapy for trauma, anxiety and chronic pain
Trauma therapy and EMDR therapy for teens ages 18+ and adults

Providing In- Person Therapy in the San Gabriel Valley and Telehealth Sessions for Residents of California and Oregon

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